Manchester

<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Brighton BK&#39;s meditate daily and are extending their invitation for you to join them every Sunday evening.</strong></p>
<p style="margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	Whether or not you know how to meditate, you are invited to join us for an hour of guided meditations, gentle music, uplifting images and periods of reflective silence.</p>
<p style="margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<a href="https://us02web.zoom.us/j/81918606692?pwd=c3lVUndpdlRoeXpwT2VXWXJtS2lFdz09" style="color: rgb(134, 184, 39); text-decoration-line: none;"><font color="#444444"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/773/images/Zoom%20Link%204.jpg" style="border: 0px; height: 38px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 350px;" /></font></a></p>
<p style="margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	The host will connect you when the event starts.&nbsp;&nbsp;<strong>Please keep your microphone muted and camera off</strong>&nbsp;(bottom left of the live screen) so as not to distract the other participants.&nbsp; You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.</p>
<p>
	<em style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">All our events are offered free of charge in Brighton &amp; Hove, Crawley, Eastbourne, Enfield, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.</em></p>
<div>
	<a href="https://soundcloud.com/search/sounds?q=brahma%20kumaris%20uk&amp;filter.created_at=last_month" style="font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px; color: rgb(134, 184, 39); text-decoration-line: none;"><font color="#444444"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/SoundCloud%20Logo.jpg" style="border: 0px; height: 57px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></font></a></div>
<div>
	&nbsp;</div>
<p style="margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<a href="https://www.inspiredstillness.com/thought-for-today/" style="color: rgb(134, 184, 39); text-decoration-line: none; background-color: transparent; outline: none; outline-offset: -2px;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/TFT.jpg" style="border: 0px none rgb(134, 184, 39); height: 44px; max-width: 535.81px; vertical-align: middle; box-sizing: border-box; width: 125px;" /></a></p>
<p style="margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-variant-numeric: normal; font-variant-east-asian: normal;">
	<a href="http://www.facebook.com/brahmakumarisbrighton" style="color: rgb(134, 184, 39); text-decoration-line: none; outline: none; outline-offset: -2px;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/facebook.jpg" style="border: 0px none rgb(134, 184, 39); height: 36px; max-width: 535.81px; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>


Creating Inner Peace ~ Join Us for a Meditation Experience

<div>
	<p>
		<strong>It&rsquo;s wiser to bend rather than to break.</strong></p>
	<p>
		Those who change will get spiritual insights. Conversely, those who have insights will decide to change. Change is the first Law of Nature.</p>
</div>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>A short talk with a chance to ask questions and ending with a meditation.&nbsp;&nbsp;</em></strong></p>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>Why NOT take a break and join us?</em></strong></p>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<a href="https://us02web.zoom.us/j/83717666261?pwd=a2FJa3VmU0ptR2g2TTA3WmpLdk9iUT09" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/771/images/Zoom%20Link%20FFTS%20MayJun.jpg" style="border: 0px; height: 38px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 350px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		The host will connect you when the event starts.&nbsp;&nbsp;<strong>Please keep your microphone muted and camera off</strong>&nbsp;(bottom left of the live screen) so as not to distract the other participants.&nbsp; You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.</p>
</div>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<b><a href="https://brahmakumaris.uk/contact-us/newsletter" style="color: rgb(134, 184, 39); text-decoration-line: none;">&gt;&gt; CLICK HERE &lt;&lt;</a>&nbsp;TO STAY UPDATED AND JOIN OUR MAILING LIST.</b></p>
	<p style="margin: 0px 0px 10px;">
		<em>All our events are offered free of charge in Brighton &amp; Hove, Crawley, Eastbourne, Enfield, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.</em></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://soundcloud.com/search/sounds?q=brahma%20kumaris%20uk&amp;filter.created_at=last_month" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/SoundCloud%20Logo.jpg" style="border: 0px; height: 57px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://www.inspiredstillness.com/thought-for-today/" style="color: rgb(134, 184, 39); text-decoration-line: none; outline: none; outline-offset: -2px;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/TFT.jpg" style="border: 0px none rgb(134, 184, 39); height: 44px; max-width: 535.81px; vertical-align: middle; box-sizing: border-box; width: 125px;" /></a></p>
	<p style="margin: 0px 0px 10px; font-variant-numeric: normal; font-variant-east-asian: normal;">
		<a href="http://www.facebook.com/brahmakumarisbrighton" style="color: rgb(134, 184, 39); text-decoration-line: none;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/facebook.jpg" style="border: 0px; height: 36px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
</div>


Food for the Soul: An Online Series ~ It's Always Better to Bend Rather Than to Break

<p class="mb-4">
	<b>A series of talks with a chance for questions and ending with a meditation.&nbsp;&nbsp;</b></p>
<p class="mb-4">
	Topic for today Mind over Matter</p>
<p class="mb-4">
	All welcome</p>
<p>
	Admission Free - Voluntary Contributions Welcome</p>
<p>
	<font color="#202020" face="Playfair Display"><span style="font-size: 16px;"><b>Cornerstone Community Centre, Palmeria Square, Church Road, Hove BN3 2FL</b></span></font></p>
<p>
	<b><a href="https://brahmakumaris.uk/contact-us/newsletter">&gt;&gt; CLICK HERE &lt;&lt;</a> TO STAY UPDATED AND JOIN OUR MAILING LIST.</b></p>
<p>
	<a href="https://www.inspiredstillness.com/thought-for-today/" style="background-color: transparent; font-size: 14px; color: rgb(134, 184, 39); text-decoration-line: none;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/TFT.jpg" style="border-bottom-color: rgb(134, 184, 39); border-bottom-style: none; border-bottom-width: 0px; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; border-left-color: rgb(134, 184, 39); border-left-style: none; border-left-width: 0px; border-right-color: rgb(134, 184, 39); border-right-style: none; border-right-width: 0px; border-top-color: rgb(134, 184, 39); border-top-style: none; border-top-width: 0px; box-sizing: border-box; height: 44px; max-width: 535.81px; vertical-align: middle; width: 125px;" /></a></p>
<p>
	<a href="http://www.facebook.com/brahmakumarisbrighton" target="_blank"><img alt="" src="http://events.brahmakumaris.org:80/imageupload/userfiles/161/images/facebook.jpg" style="width: 100px; height: 36px;" /></a></p>
<p>
	<a href="https://www.google.com/maps/place/CornerStone+Community+Centre,+Palmeira+Square,+Brighton+and+Hove,+Hove+BN3+2FL/@50.8267857,-0.1674373,17z/data=!3m1!4b1!4m6!3m5!1s0x48758540bbced37b:0x1035575847d0a850!8m2!3d50.8267823!4d-0.164857!16s%2Fg%2F1tgs0d9m?entry=ttu&amp;g_ep=EgoyMDI0MTAwOS4wIKXMDSoASAFQAw%3D%3D"><img alt="" src="http://events.brahmakumaris.org:80/imageupload/userfiles/161/images/Google maps s.jpg" style="width: 120px; height: 34px;" /></a></p>


Dealing with Life from a Spiritual Perspective - twice monthly short talks with meditation

<div>
	<p>
		<strong>To forgive and forget is to reflect love. </strong></p>
	<p>
		Situations pass, they cease to exist, but they continue to be alive in the mind. Open your heart and be generous, free yourself from sorrow, forgive and forget the past and you will live every moment thereon in peace.</p>
</div>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>A short talk with a chance to ask questions and ending with a meditation.&nbsp;&nbsp;</em></strong></p>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>Why NOT take a break and join us?</em></strong></p>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<a href="https://us02web.zoom.us/j/83717666261?pwd=a2FJa3VmU0ptR2g2TTA3WmpLdk9iUT09" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/771/images/Zoom%20Link%20FFTS%20MayJun.jpg" style="border: 0px; height: 38px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 350px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		The host will connect you when the event starts.&nbsp;&nbsp;<strong>Please keep your microphone muted and camera off</strong>&nbsp;(bottom left of the live screen) so as not to distract the other participants.&nbsp; You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.</p>
</div>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<b><a href="https://brahmakumaris.uk/contact-us/newsletter" style="color: rgb(134, 184, 39); text-decoration-line: none;">&gt;&gt; CLICK HERE &lt;&lt;</a>&nbsp;TO STAY UPDATED AND JOIN OUR MAILING LIST.</b></p>
	<p style="margin: 0px 0px 10px;">
		<em>All our events are offered free of charge in Brighton &amp; Hove, Crawley, Eastbourne, Enfield, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.</em></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://soundcloud.com/search/sounds?q=brahma%20kumaris%20uk&amp;filter.created_at=last_month" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/SoundCloud%20Logo.jpg" style="border: 0px; height: 57px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://www.inspiredstillness.com/thought-for-today/" style="color: rgb(134, 184, 39); text-decoration-line: none; outline: none; outline-offset: -2px;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/TFT.jpg" style="border: 0px none rgb(134, 184, 39); height: 44px; max-width: 535.81px; vertical-align: middle; box-sizing: border-box; width: 125px;" /></a></p>
	<p style="margin: 0px 0px 10px; font-variant-numeric: normal; font-variant-east-asian: normal;">
		<a href="http://www.facebook.com/brahmakumarisbrighton" style="color: rgb(134, 184, 39); text-decoration-line: none;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/facebook.jpg" style="border: 0px; height: 36px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
</div>


Food for the Soul: An Online Series ~ Forgive and THEN Forget the Past

<div>
	<p>
		<strong>Can you see the deeper meaning behind each situation?&nbsp;</strong></p>
	<div>
		No matter how bad a problem may seem on the surface, if I remain positive, I will see how everything works out for the best.</div>
</div>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>A short talk with a chance to ask questions and ending with a meditation.&nbsp;&nbsp;</em></strong></p>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>Why NOT take a break and join us?</em></strong></p>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<a href="https://us02web.zoom.us/j/83717666261?pwd=a2FJa3VmU0ptR2g2TTA3WmpLdk9iUT09" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/771/images/Zoom%20Link%20FFTS%20MayJun.jpg" style="border: 0px; height: 38px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 350px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		The host will connect you when the event starts.&nbsp;&nbsp;<strong>Please keep your microphone muted and camera off</strong>&nbsp;(bottom left of the live screen) so as not to distract the other participants.&nbsp; You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.</p>
</div>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<b><a href="https://brahmakumaris.uk/contact-us/newsletter" style="color: rgb(134, 184, 39); text-decoration-line: none;">&gt;&gt; CLICK HERE &lt;&lt;</a>&nbsp;TO STAY UPDATED AND JOIN OUR MAILING LIST.</b></p>
	<p style="margin: 0px 0px 10px;">
		<em>All our events are offered free of charge in Brighton &amp; Hove, Crawley, Eastbourne, Enfield, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.</em></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://soundcloud.com/search/sounds?q=brahma%20kumaris%20uk&amp;filter.created_at=last_month" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/SoundCloud%20Logo.jpg" style="border: 0px; height: 57px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://www.inspiredstillness.com/thought-for-today/" style="color: rgb(134, 184, 39); text-decoration-line: none; outline: none; outline-offset: -2px;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/TFT.jpg" style="border: 0px none rgb(134, 184, 39); height: 44px; max-width: 535.81px; vertical-align: middle; box-sizing: border-box; width: 125px;" /></a></p>
	<p style="margin: 0px 0px 10px; font-variant-numeric: normal; font-variant-east-asian: normal;">
		<a href="http://www.facebook.com/brahmakumarisbrighton" style="color: rgb(134, 184, 39); text-decoration-line: none;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/facebook.jpg" style="border: 0px; height: 36px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
</div>


Food for the Soul: An Online Series ~ Is My Mind Still Enough?

<div>
	<p>
		<strong>When led by dreams, inspiration and creativity drives us in the direction we want to go.&nbsp;</strong></p>
	<p>
		But being pushed by problems, clouds our thinking and reinforces a negative mindset.&nbsp; &nbsp;</p>
</div>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>A short talk with a chance to ask questions and ending with a meditation.&nbsp;&nbsp;</em></strong></p>
<p>
	<strong style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><em>Why NOT take a break and join us?</em></strong></p>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<a href="https://us02web.zoom.us/j/83717666261?pwd=a2FJa3VmU0ptR2g2TTA3WmpLdk9iUT09" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/771/images/Zoom%20Link%20FFTS%20MayJun.jpg" style="border: 0px; height: 38px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 350px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		The host will connect you when the event starts.&nbsp;&nbsp;<strong>Please keep your microphone muted and camera off</strong>&nbsp;(bottom left of the live screen) so as not to distract the other participants.&nbsp; You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.</p>
</div>
<div style="color: rgb(51, 51, 51); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">
	<p style="margin: 0px 0px 10px;">
		<b><a href="https://brahmakumaris.uk/contact-us/newsletter" style="color: rgb(134, 184, 39); text-decoration-line: none;">&gt;&gt; CLICK HERE &lt;&lt;</a>&nbsp;TO STAY UPDATED AND JOIN OUR MAILING LIST.</b></p>
	<p style="margin: 0px 0px 10px;">
		<em>All our events are offered free of charge in Brighton &amp; Hove, Crawley, Eastbourne, Enfield, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.</em></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://soundcloud.com/search/sounds?q=brahma%20kumaris%20uk&amp;filter.created_at=last_month" style="color: rgb(134, 184, 39); text-decoration-line: none;"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/SoundCloud%20Logo.jpg" style="border: 0px; height: 57px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
	<p style="margin: 0px 0px 10px;">
		<a href="https://www.inspiredstillness.com/thought-for-today/" style="color: rgb(134, 184, 39); text-decoration-line: none; outline: none; outline-offset: -2px;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/TFT.jpg" style="border: 0px none rgb(134, 184, 39); height: 44px; max-width: 535.81px; vertical-align: middle; box-sizing: border-box; width: 125px;" /></a></p>
	<p style="margin: 0px 0px 10px; font-variant-numeric: normal; font-variant-east-asian: normal;">
		<a href="http://www.facebook.com/brahmakumarisbrighton" style="color: rgb(134, 184, 39); text-decoration-line: none;" target="_blank"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/facebook.jpg" style="border: 0px; height: 36px; max-width: 100%; vertical-align: middle; box-sizing: border-box; width: 100px;" /></a></p>
</div>


Food for the Soul: An Online Series ~ Are You Led by Your Dreams or Pushed by Problems?

<div>
	<p>
		<b>Four Faces of Woman - Celebrating International Women&#39;s Day&nbsp;</b></p>
	<p>
		In this workshop we will explore the journey of &quot;Woman&quot; through the ages of&nbsp; time.&nbsp; The aim is to explore, develop and understand the many powerful aspects of womanhood.&nbsp;&nbsp;</p>
	<p>
		To help us to do this, we will use the &#39;four faces&#39; model of what it means to be a woman - <strong><em>Eternal Face, Traditional Face, Modern Face and the Shakti.</em></strong></p>
	<p>
		Please bring your own vegetarian lunch in keeping with the day.&nbsp; Tea, coffee and biscuits will be provided.</p>
</div>
<div>
	<p>
		<strong>West Blatchington Windmill, Holmes Avenue, Hove, Brighton, BN3 7LE.</strong></p>
	<p>
		The day is offered Free of Charge - voluntary contributions gratefully accepted.</p>
	<p>
		<strong>~ COME AND JOIN US ~</strong></p>
	<p>
		<a href="https://www.google.co.uk/maps/@50.8465281,-0.187716,17z?entry=ttu"><img alt="" src="http://events.brahmakumaris.org/imageupload/userfiles/161/images/Google%20maps%20s.jpg" style="width: 120px; height: 34px;" /></a></p>
</div>


Four Faces of Woman - Celebrating International Women's Day

Brighton

Wembley Inner Space

<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Daily 17:00 - 17:30 UK times</span></strong></p>
<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">24 - 27th February</span></strong></p>
<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Registration link <a href="https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration">https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration</a></span></strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;"></span></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.</span></p>
<p>
	<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Whether you&#39;re a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life. </span><span style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">For more information go to:</span><a data-saferedirecturl="https://www.google.com/url?q=http://www.cambridgeinnerspace.org/online-meditation&amp;source=gmail&amp;ust=1739187083355000&amp;usg=AOvVaw26Prxza4LUaChh7JhOxICm" href="http://www.cambridgeinnerspace.org/online-meditation" style="font-family: arial, sans-serif; text-decoration-line: none;" target="_blank"><span style="color: rgb(0, 0, 0); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;"> </span><span style="font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; vertical-align: baseline; white-space-collapse: preserve;">www.cambridgeinnerspace.org/<wbr>online-meditation</wbr></span></a></p>


(Online 4-sessions) Insights for Self Realisation - Meditation sessions with essential Raja Yoga tools

<p>
	<span style="font-weight: 700; white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Friday 28th February&nbsp;</span></p>
<p>
	<span style="font-weight: 700; white-space-collapse: preserve; font-family: arial, sans-serif;">16:00 - 17:00 UK time</span></p>
<p>
	<strong>J<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">oin Zoom meeting: <a href="http://tiny.cc/online-talks  ">http://tiny.cc/online-talks </a></span></strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;"></span></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Meeting ID: 951 9048 9204 Passcode: happiness</span></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">What if understanding death could unlock the secret to fearless living? This thought-provoking talk explores the deeper truths about life, death, and the eternal self. Learn how to transcend the fear of the unknown, let go of attachments, and embrace death as a natural transition. Discover tools for inner peace and clarity, empowering you to live with purpose, courage, and freedom. A journey to fearless living begins here.</span></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">With Speaker Dr. Prashant Kakoday</span></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Dr. Prashant Kakoday, based in Cambridge, has a background in E.N.T. surgery and integrated health. With over 40 years of experience in practising Raja Yoga meditation, he has developed a keen interest in exploring the relationship between the psyche, emotions, behaviour, and health. Dr. Kakoday has shared his insights on these topics in various countries and institutions, including the World Health Organization and the Medical Teaching Program in the U.S.A.</span></p>


(Online talk) Conquering Death: The Secret to Living Fearlessly

<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Daily 17:00 - 17:30 UK times</span></strong></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">3rd - 6th March</span></p>
<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Registration link <a href="https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration">https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration</a></span></strong></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.</span></p>
<p>
	<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Whether you&#39;re a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life. </span><span style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">For more information go to:</span><a data-saferedirecturl="https://www.google.com/url?q=http://www.cambridgeinnerspace.org/online-meditation&amp;source=gmail&amp;ust=1739187083355000&amp;usg=AOvVaw26Prxza4LUaChh7JhOxICm" href="http://www.cambridgeinnerspace.org/online-meditation" style="font-family: arial, sans-serif; text-decoration-line: none;" target="_blank"><span style="color: rgb(0, 0, 0); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;"> </span><span style="font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; vertical-align: baseline; white-space-collapse: preserve;">www.cambridgeinnerspace.org/<wbr>online-meditation</wbr></span></a></p>


<p>
	<span style="font-family: arial, sans-serif; font-weight: 700; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Tuesdays 6-7pm</span><span style="font-family: arial, sans-serif; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p>
<p>
	<span style="white-space-collapse: preserve; font-family: arial, sans-serif;">Address: Inner Space, First Floor, 6 King&#39;s Parade, Cambridge CB2 1SJ</span></p>
<p>
	<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">Join our free Raja Yoga Meditation drop-in sessions and discover essential tools from the philosophy to help you find inner peace and clarity of mind. Whether you&#39;re a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life. Don&#39;t miss this opportunity to learn, grow and ask any questions you may have.</span></p>

(In-person) Drop-in meditation experience 

<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Friday 7th March 6.30 - 8.00pm&nbsp;</span></strong></p>
<p>
	<strong><span style="white-space-collapse: preserve; font-family: arial, sans-serif;">Address: 1st Floor, Inner Space, 6 King&#39;s Parade, Cambridge CB2 1SJ</span></strong></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">What if the greatest discoveries happen within? In this insightful talk, a medical professional explores the intersection of science and spirituality, guiding you to conduct your own experiments in self-awareness. Learn how to observe your inner world, uncover patterns of thought and emotion, and harness the mind&rsquo;s power for transformation. Through practical tools and timeless wisdom, discover how self-awareness can lead to profound clarity, peace, and personal growth.</span></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Dr. Prashant Kakoday, based in Cambridge, has a background in E.N.T. surgery and integrated health. With over 40 years of experience in practising Raja Yoga meditation, he has developed a keen interest in exploring the relationship between the psyche, emotions, behaviour, and health. Dr. Kakoday has shared his insights on these topics in various countries and institutions, including the World Health Organization and the Medical Teaching Program in the U.S.A.</span></p>


(In–person talk) The Inner Laboratory: Experiments in Self-Awareness

<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Daily 17:00 - 17:30 UK times</span></strong></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">10th - 13th March</span></p>
<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Registration link <a href="https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration">https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration</a></span></strong></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.</span></p>
<p>
	<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Whether you&#39;re a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life. </span><span style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">For more information go to:</span><a data-saferedirecturl="https://www.google.com/url?q=http://www.cambridgeinnerspace.org/online-meditation&amp;source=gmail&amp;ust=1739187083355000&amp;usg=AOvVaw26Prxza4LUaChh7JhOxICm" href="http://www.cambridgeinnerspace.org/online-meditation" style="font-family: arial, sans-serif; text-decoration-line: none;" target="_blank"><span style="color: rgb(0, 0, 0); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;"> </span><span style="font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; vertical-align: baseline; white-space-collapse: preserve;">www.cambridgeinnerspace.org/<wbr>online-meditation</wbr></span></a></p>


<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span>&nbsp;<strong><span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-weight: 700; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Dates: </span></strong><span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Saturday 15th - Friday 21st March&nbsp;</span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span><strong>&nbsp;<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-weight: 700; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Time:</span></strong><span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;"> 10:00 am - 12:00 noon UK time daily on Zoom</span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span><strong>&nbsp;<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-weight: 700; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Facilitators:</span></strong><span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;"> Dr. Prashant Kakoday, Itshak (Sanjay) Shorki and Sarah FitzGerald</span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span><strong>&nbsp;<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-weight: 700; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Languages</span></strong><span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;"><strong>:</strong> The retreat is in English with language translation available.</span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span>&nbsp;<span style="color: rgb(26, 26, 26); font-style: italic; white-space-collapse: preserve; font-family: arial, sans-serif;">&quot;No problem can be solved from the same level of consciousness that created it.&quot;</span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span>&nbsp;<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">- Albert Einstein</span></p>
<p>
	<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">If you&#39;re looking for advancement in your own life, if you need strength to raise your mind high above the daily trivialities, if you could do with clearer understanding of our very existence here, if you need practical steps towards transformation... then, this is for you.</span></p>
<p>
	<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">Spirituality and higher consciousness is not the treasure of just a few, but is something that should help us all in our everyday lives. The retreat is set out in very clear and simple terms, with an emphasis on experience.</span></p>
<p>
	<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">Why This Retreat Will Transform Your Life&nbsp;</span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span>&nbsp;<span style="color: rgb(26, 26, 26); font-family: arial, sans-serif; white-space-collapse: preserve;">Gain a Fresh Perspective on Life&nbsp;</span></p>
<p>
	&nbsp;</p>
<p>
	<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">Leave behind limiting beliefs and mental patterns that no longer serve you. Discover new insights and perspectives that empower you to live with purpose, clarity, and joy.   Discover True Happiness and Inner Peace Let go of anger, stress, and past emotional burdens, and find a calm within that uplifts your spirit and brings lasting joy. Through guided meditation practices, dissolve anxiety, cultivate inner harmony, and experience life with a renewed sense of freedom, ease and feeling grounded.  Live a Life of Spiritual Intelligence and Emotional Freedom  Open your heart and mind to a new way of living. Through Raja Yoga, gain spiritual intelligence for embracing each moment with a sense of wonder and freedom that transforms even the ordinary into something beautiful.&nbsp;</span></p>
<p>
	<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">Experience Life as a Game&nbsp;</span></p>
<p>
	<span style="color: rgb(26, 26, 26); white-space-collapse: preserve; font-family: arial, sans-serif;">Discover how to approach life with a sense of ease and playfulness. Learn techniques that let you live with a light heart and see each day as a new adventure.</span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span>&nbsp;<span style="color: rgb(26, 26, 26); font-family: arial, sans-serif; font-weight: 700; white-space-collapse: preserve;">To register in advance: <a href="https://brahmakumaris-uk.zoom.us/meeting/register/tJYud-uvqjMtGtXVMGZth-BuLYj0vX28rQQq">https://brahmakumaris-uk.zoom.us/meeting/register/tJYud-uvqjMtGtXVMGZth-BuLYj0vX28rQQq</a></span></p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span>&nbsp;<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-weight: 700; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">For more information</span><span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">: <a href="http://www.cambridgeinnerspace.org/sanjeevani-retreats">http://www.cambridgeinnerspace.org/sanjeevani-retreats</a></span></p>
<p>
	&nbsp;&nbsp;</p>
<p>
	<span _fck_bookmark="1" style="display: none;">&nbsp;</span></p>

Elevate: A Sanjeevani Retreat for Awakening Higher Consciousness

<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Daily 17:00 - 17:30 UK times</span></strong></p>
<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">17th - 20th March</span></strong></p>
<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Registration link <a href="https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration">https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration</a></span></strong></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.</span></p>
<p>
	<span style="font-family: arial, sans-serif; color: rgb(26, 26, 26); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">Whether you&#39;re a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life. </span><span style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;">For more information go to:</span><a data-saferedirecturl="https://www.google.com/url?q=http://www.cambridgeinnerspace.org/online-meditation&amp;source=gmail&amp;ust=1739187083355000&amp;usg=AOvVaw26Prxza4LUaChh7JhOxICm" href="http://www.cambridgeinnerspace.org/online-meditation" style="font-family: arial, sans-serif; text-decoration-line: none;" target="_blank"><span style="color: rgb(0, 0, 0); font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space-collapse: preserve;"> </span><span style="font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; vertical-align: baseline; white-space-collapse: preserve;">www.cambridgeinnerspace.org/<wbr>online-meditation</wbr></span></a></p>


:: (Online 4-sessions) Insights for Self Realisation - Meditation sessions with essential Raja Yoga tools

<p>
	<strong><span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">Saturday 22nd March 10am - 2pm</span></strong></p>
<p>
	(Venue details provided upon booking)</p>
<p>
	<strong>For more information and booking:&nbsp;<a href="https://www.cambridgeinnerspace.org/foundation-retreat/">https://www.cambridgeinnerspace.org/foundation-retreat/</a></strong></p>
<p>
	<span style="color: rgb(0, 0, 0); font-family: arial, sans-serif; white-space-collapse: preserve;">The Foundation retreat is designed for both beginners and experienced meditation practitioners seeking to deepen their spiritual knowledge. This half-day program provides a welcoming space for discussions, meditations, and a refreshing riverside walk (please note, all other activities will be indoors). Participants will have the opportunity to explore the teachings and philosophy of Raja Yoga meditation, offering a taste or deepening of their understanding. Come join us for an enlightening and uplifting experience, discovering the inner peace and lightness that lies within. Lunch will be provided. </span></p>
<p>
	<span style="white-space-collapse: preserve; color: rgb(0, 0, 0); font-family: arial, sans-serif;">For any queries: <a href="http://cambridge@innerspace.org ">http://cambridge@innerspace.org </a>Booking essential.</span></p>


(In-person) Foundation retreat

Cambridge

<div>
	<strong>A sacred meeting with Lord of the Universe - Vishwanath</strong><br />
	<br />
	A special IN-HOUSE event at Global Co-operation House, 65-69 Pound Lane, Willesden Green, London NW10 2HH</div>
<div>
	&nbsp;</div>
<div>
	Sunday 23rd February</div>
<div>
	&nbsp;</div>
<div>
	<strong>3.00pm&nbsp; :&nbsp; Darshan and Exhibition</strong> (OPTION 1)</div>
<div>
	<span style="color: rgb(105, 105, 105);">[entry from 67-69 Pound Lane]</span></div>
<div>
	&nbsp;</div>
<div>
	<strong>4.00pm&nbsp; :&nbsp; Stage Event&nbsp;</strong>-&nbsp;Spiritual significance, interwoven with dance and guided meditations&nbsp; &nbsp;</div>
<div>
	<span style="color: rgb(105, 105, 105);">[entry from 65 Pound Lane unless you are already in the building]</span></div>
<div>
	&nbsp;</div>
<div>
	<strong>5.00pm&nbsp; :&nbsp; Darshan and Exhibition</strong> (OPTION 2)</div>
<div>
	<span style="color: rgb(105, 105, 105);">[entry from 65 Pound Lane]</span></div>
<div>
	&nbsp;</div>
<div>
	<strong><span style="color:#663366;"><em>Nestled on the western banks of the holy river Ganges, Shri Kashi Vishwanath, a revered Jyotirlingam, is one of the renowned memorials of God Shiva, reminding us that the entire Universe belongs to the One.</em></span></strong></div>
<div>
	<div>
		<strong><span style="color:#663366;"><em>By dipping into the river of wisdom, you will get an opportunity to explore the spiritual significance of attaining liberation and purification.</em></span></strong></div>
	<div>
		<strong><span style="color:#663366;"><em>We invite you to experience the unique, eternal and beautiful relationship with the One, leading to the expression of Universal brotherhood.</em></span></strong></div>
	<div>
		&nbsp;</div>
	<div>
		<strong><em>This Shivratri, be part of a transformative journey!</em></strong></div>
</div>
<div>
	&nbsp;</div>
<div>
	&nbsp;</div>
<div>
	NO BOOKING REQUIRED</div>
<div>
	&nbsp;</div>
<div>
	<ul>
		<li>
			Pictorial Exhibition available in various languages.</li>
	</ul>
	<ul>
		<li>
			Stage event in English with Hindi and Tamil translation.</li>
	</ul>
	<div>
		&nbsp;</div>
	<div>
		<div>
			&gt; Free street parking on Sunday.</div>
		<div>
			&gt; Nearest underground stations are Dollis Hill and Willesden Green. Buses 6 and 226 stop outside the building.</div>
	</div>
	<div>
		&nbsp;</div>
	<div>
		for any questions, email&nbsp;gchenquiries@uk.brahmakumaris.org</div>
	<div>
		&nbsp;</div>
</div>


Maha Shivratri - Belonging to the One

<div>
	<div>
		A new inhouse opportunity and a time for women to get together in a safe space, to discuss how a spiritual practice in daily life can support and empower. Including interactive talks, workshops, reflection and meditation.</div>
</div>
<div>
	&nbsp;</div>
<div>
	Bi-monthly session. This continues every 2nd and 4th Monday of each month from 10:30am to 12:00pm.</div>
<div>
	&nbsp;</div>
<div>
	Free of charge&nbsp; |&nbsp; No booking required&nbsp;</div>
<div>
	&nbsp;</div>
<div>
	<div>
		<strong>This is an IN-HOUSE event taking place at Global Co-operation House, 65-69 Pound Lane, Willesden Green, London NW10 2HH</strong></div>
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Women Embracing Change

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		An opportunity to Relax, Restore, Recharge for 15, 20, 30 mins.... to experience inner peace and strength.</div>
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		Meditation commentaries, soft music and periods of silence.</div>
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			This is an opportunity at Global Cooperation House, London NW10 7HH.&nbsp; &nbsp;</div>
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Drop IN, Power UP - Meditation for Inner Peace

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			Obtendremos tecnicas para manejar las emociones y mejorar la inteligencia espiritual.</div>
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			We will learn techniques to manage emotions and improve spiritual intelligence.</div>
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	<strong>Book to receive Zoom meeting details.&nbsp;</strong></div>


Learn to understand and manage emotions: Talk in SPANISH

Aprenda a entender y gestionar las emociones

<p>
	Join a weekly talk and discussion by experienced Raja Yogi meditators, to support our ongoing journey with this powerful meditation practice, connecting with The Divine. See how with application &#39;magic&#39; can happen in our thinking and way of being.</p>
<p>
	Every Tuesday morning&nbsp;10:30am - 12:00pm</p>
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	<strong>Zoom link:&nbsp;<a href="https://tinyurl.com/wandsgch" target="_blank">https://tinyurl.com/wandsgch</a></strong></p>
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	<strong>Meeting ID: 87434535156 | Passcode: 577203</strong></p>


Weekly talk by experienced Raja Yogi meditators

WANDS - Magical Tools for Self Empowerment

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		<strong>Surrendering all our Bitterness to God Shiva.</strong></div>
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			A meditative evening to experience God&rsquo;s love through intense Tapasya.&nbsp; Remembrance begets remembrance. If I remember God, He will remember me.&nbsp;&nbsp;</div>
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			God Shiva is never offered nice flowers, but instead flowers that are dry or prickly, such as datura, dry lotus, akh etc. This symbolises us surrendering our bitterness and negativities to Him.&nbsp; Letting go of hate, jealousy, anger and other negative emotions, enables us to become pure, and in return the Innocent Lord Shiv Baba fills us with unconditional love and bliss.</div>
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		<strong>Watch Live:&nbsp;<a href="http://www.globalcooperationhouse.org/watchlive">globalcooperationhouse.org/watchlive</a></strong></div>
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		Or</div>
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		<strong>Join Zoom:&nbsp;<a href="https://brahmakumaris-uk.zoom.us/j/94327887544?pwd=R3dSR2F3ZDVuNi9ZUmkyTXNaV1FSUT09" target="_blank">Meeting ID:&nbsp;943 2788 7544&nbsp; Passcode: hindi</a></strong></div>
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Hindi talk series

महा शिवरात्रि - ईश्वर के प्रेम में लीन होने का समय : Maha Shivratri - Lost in the Love of God

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				Creates new insights | Develops new strengths | Changes old nature</div>
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				Connecting our mind to the Supreme Mind of God, We experience an incredible rejuvenation of spiritual energy. Everything old is finished and there is a restoration of our original pure self.</div>
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				<strong><img alt="" src="https://events.brahmakumaris.org/imageupload/userfiles/2/images/Jim Ryan.jpg" style="width: 100px; height: 121px; margin-left: 5px; margin-right: 5px; float: left;" />Jim Ryan</strong> is an educationalist and human resource trainer who shares from years of personal research and experience in philosophy and meditation. Jim has been a student and teacher with the Brahma Kumaris for over 35 years. He is an author of six books on spiritual philosophy and meditation.</div>
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		<strong>Watch live:&nbsp;<a href="https://globalcooperationhouse.org/watchlive" target="_blank">globalcooperationhouse.org/watchlive</a></strong></div>
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</p>

Thursday talk series

The Experience of God’s Unlimited Power

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		Aprenderemos t&eacute;cnicas para gerir emo&ccedil;&otilde;es e melhorar a intelig&ecirc;ncia espiritual.</div>
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		We will learn techniques to manage emotions and improve spiritual intelligence.</div>
</div>
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		<strong>Book to receive Zoom meeting details</strong></div>
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Learn to understand and manage emotions: Talk in PORTUGUESE

Aprenda a compreender e a gerir as emoções

Global Co-operation House

<p>
	<strong>This event is designed specifically for people with an interest in spirituality and have not attended a One-Day Retreat within the last 12 months.</strong></p>
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	This retreat will share essential spiritual insights about the self, including the virtues and powers accessible within the soul.</p>
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	Experienced facilitators will provide guidance to help participants understand soul consciousness, experience themselves as souls, and explore how this inner connection can enhance their lives.</p>
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	&nbsp;</p>
<p>
	Additionally, they will delve into the practical applications of spirituality and offer guidance on creating a close connection with the Divine to experience limitless love.</p>


 A One Day Retreat - Experience Soul Consciousness

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	&quot;Meditation insights&quot; offers <strong>standalone sessions </strong>designed to explore meditation techniques, applicable in your daily life. Whether you&#39;re a beginner or an experienced practitioner, &quot;Meditation Insights&quot; invites you to build a meaningful and deeper connection with yourself and others.&nbsp; &nbsp;</p>


 Meditation Insights

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		Join us to honour International Women&rsquo;s Day with a special afternoon dedicated to your wellbeing. Come and reconnect with yourself, enjoy nourishing conservations and feel held in love and true sisterhood.&nbsp;</div>
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		There will be guided meditations, self-care pampering, moments of quiet reflection, journaling and an opportunity to really nurture your mind and spirit.</div>
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A special event for International Women's day.

Celebrating You: An Afternoon to Nourish and Nurture Yourself

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		Join us for an engaging conversation about navigating life&#39;s challenges with strength. Discover new insights and practical tools to support your well-being and health journey.&nbsp;</div>
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		<strong>Speakers</strong></div>
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		<strong>Sharon O&rsquo;Regan</strong></div>
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		With a background in&nbsp; fashion, Sharon made a career change after discovering the Brahma Kumaris.&nbsp;</div>
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		Her topic of research is health and wellness and she is currently a dementia project lead for a London charity. She facilitates several groups including a weekly women&#39;s group called Beyond Labels at the Kiln Theatre in London.</div>
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		<strong>John McConnel</strong></div>
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		John McConnel is a stress management trainer and former prison governor and social worker. He has been studying and teaching raja yoga meditation with the Brahma Kumaris for over 30 years. He has a strong interest in the practical application of spiritual principles and insights in daily life. He is the author of &#39;Breaking Through The Darkness: how to defeat depression, anxiety and stress - a spiritual perspective&#39;.</div>
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Overcoming Health Challenges - The four pillars of resilience

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	Join us for an hour of meditation with music, silence and guided commentary to create powerful vibrations of peace for our world. Connect with hundreds of thousands of people around the world as we pass the baton from time zone to time zone.</div>
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	&nbsp;Each Brahma Kumaris meditation centre around the world dedicates 1 hour at this time in their own time zone to generate powerful vibrations of peace and love for our world.</div>
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World Meditation Hour

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		<b>Join us for a Summer Forest Bathing session. Breathe in the glorious colours and enjoy the vibrance of summer.&nbsp;</b></div>
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		<b>Forest bathing, or Shinrin-Yoku in Japanese, means to soak in the forest through all of your senses. Forest bathing is where you relax deeply and immerse yourself in the environment . It is a beautiful meditative experience where your mind quietens and senses are heightened.</b></div>
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		<b>Benefits:</b></div>
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		<b>can reduce blood pressure,</b></div>
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		<b>lowers lower stress levels&nbsp;</b></div>
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		<b>boosts the immune system</b></div>
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		<b>improves concentration</b></div>
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		<b>Improves wellbeing</b></div>
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		<b>You will be guided on a journey of relaxation amongst the beautiful trees of Global Retreat Centre garden.</b></div>
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		<b>Each session ends with tea and an opportunity to share experiences.&nbsp; </b></div>
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		<b>Please bring suitable outdoor clothes and shoes, and a blanket or mat. Tea will be served. Please bring your own cup.&nbsp;</b></div>
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Forest Bathing

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		In this thought-provoking discussion we will challenge assumptions, offer solutions, and reveal the true sustainability secret.&nbsp; Join us as we explore the hidden drivers of environmental destruction and the urgent shifts needed to create a thriving, sustainable future.&nbsp;</p>
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		<strong>Speakers</strong></p>
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		<span style="font-family: Arial, Verdana, sans-serif; font-size: 12px;">Dr Sailesh Rao, a Distinguished Alumnus of IIT Madras, received his Ph. D. from the Information Systems Laboratory of Stanford University in 1986. He spent the next two decades primarily developing the high speed communications infrastructure for the fledgling internet. He invented the digital signal processing protocol for the Gigabit Ethernet on copper standard, 1000BASE-T, which is ubiquitous in the internet backbone until today. In 2006, he switched careers and began working full time on the systems transformations needed to address the environmental problems facing humanity. He is currently the Founder and Executive Director of Climate Healers, a non-profit organization dedicated towards healing the earth&#39;s climate</span></p>
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		Maureen Goodman is the Programme Director for the Brahma Kumaris (UK) and oversees the University&rsquo;s activities in such areas as education, youth, women&rsquo;s issues, interfaith dialogue and the environment. She is the University&rsquo;s representative at the United Nations, Vienna and is a member of the Executive Circle of the Spirit of Humanity Forum, a platform for leaders to discover new ways to move forward, based on deep human values. She travels widely giving lectures on themes related to spiritual development.</div>
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The Sustainability Secret

<p>
	<strong>This event is designed specifically for people with an interest in spirituality and have not attended a One-Day Retreat within the last 12 months.</strong></p>
<p>
	This retreat will share essential spiritual insights about the self, including the virtues and powers accessible within the soul.</p>
<p>
	Experienced facilitators will provide guidance to help participants understand soul consciousness, experience themselves as souls, and explore how this inner connection can enhance their lives.</p>
<p>
	Additionally, they will delve into the practical applications of spirituality and offer guidance on creating a close connection with the Divine to experience limitless love.</p>


events

United Kingdom

Creating Inner Peace ~ Join Us for a Meditation Experience

Food for the Soul: An Online Series ~ It's Always Better to Bend Rather Than to Break

Dealing with Life from a Spiritual Perspective - twice monthly short talks with meditation

Food for the Soul: An Online Series ~ Forgive and THEN Forget the Past

Creating Inner Peace ~ Join Us for a Meditation Experience

Food for the Soul: An Online Series ~ Is My Mind Still Enough?

Food for the Soul: An Online Series ~ Are You Led by Your Dreams or Pushed by Problems?

Four Faces of Woman - Celebrating International Women's Day

Creating Inner Peace ~ Join Us for a Meditation Experience

(Online 4-sessions) Insights for Self Realisation - Meditation sessions with essential Raja Yoga tools

(Online talk) Conquering Death: The Secret to Living Fearlessly

(Online 4-sessions) Insights for Self Realisation - Meditation sessions with essential Raja Yoga tools

(In-person) Drop-in meditation experience

(In–person talk) The Inner Laboratory: Experiments in Self-Awareness

(Online 4-sessions) Insights for Self Realisation - Meditation sessions with essential Raja Yoga tools

Elevate: A Sanjeevani Retreat for Awakening Higher Consciousness

:: (Online 4-sessions) Insights for Self Realisation - Meditation sessions with essential Raja Yoga tools

(In-person) Foundation retreat

Maha Shivratri - Belonging to the One

Women Embracing Change

Drop IN, Power UP - Meditation for Inner Peace

Aprenda a entender y gestionar las emociones

WANDS - Magical Tools for Self Empowerment

Drop IN, Power UP - Meditation for Inner Peace

महा शिवरात्रि - ईश्वर के प्रेम में लीन होने का समय : Maha Shivratri - Lost in the Love of God

The Experience of God’s Unlimited Power

Aprenda a compreender e a gerir as emoções

A One Day Retreat - Experience Soul Consciousness

Meditation Insights

Celebrating You: An Afternoon to Nourish and Nurture Yourself

Overcoming Health Challenges - The four pillars of resilience

World Meditation Hour

Forest Bathing

The Sustainability Secret

Forest Bathing

A One Day Retreat - Experience Soul Consciousness

A One Day Retreat - Experience Soul Consciousness