<p>
	<strong>Topic:&nbsp;Gaining Happiness Through Spirituality</strong></p>
<p>
	Women Inspired (WIN) is a monthly program supporting women to live their best lives with inner clarity. We offer an open, engaging, supportive forum that explores key issues relevant to the modern woman and reflections on how spirituality can enhance their lives and provide solutions to challenges.</p>
<p>
	Supporting women to live their lives with assurance and inner clarity.</p>
<p>
	In an atmosphere of understanding and respect, everyone feels welcome and has the opportunity to dialogue with the speaker who usually gives &quot;tips and tools&quot; on how to flourish in today&#39;s world.<font face="Arial"><span style="font-size: 16px;">&nbsp;</span></font></p>
<p>
	<u><strong>Once a month every second Saturday afternoon from 2:30 - 3.45pm.</strong></u></p>
<p>
	All women welcome</p>
<div>
	&nbsp;</div>
<div>
	<div>
		<strong>Join on Zoom:&nbsp;&nbsp;</strong><a href="https://brahmakumaris-uk.zoom.us/j/99484179924?pwd=ZGEyNXErY0Rqbk16MGZmbFpFa0h4QT09"><strong>Meeting ID: </strong></a><strong><a href="https://brahmakumaris-uk.zoom.us/j/99484179924?pwd=ZGEyNXErY0Rqbk16MGZmbFpFa0h4QT09">994 8417 9924 | Passcode: 055225</a></strong></div>
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		&nbsp;</div>
</div>


Monthly Talk And Discussion

Women Inspired

<div>
	<div>
		<div>
			Analiza el papel que juegan la autenticidad en nuestras relaciones interpersonales y explora formas de desarrollar estas habilidades.</div>
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			&nbsp;</div>
		<div>
			It discusses the role that authenticity and vulnerability play in our interpersonal relationships and explores ways to develop these skills.</div>
		<div>
			How to develop the ability to recover from adversity.<span style="white-space:pre"> </span></div>
	</div>
	<div>
		&nbsp;</div>
</div>
<div>
	<strong>Book to receive Zoom meeting details.&nbsp;</strong></div>


The importance of authenticity in our relationships: Talk in SPANISH

La importancia de la autenticidad en nuestras relaciones

<div>
	<div>
		A new inhouse opportunity and a time for women to get together in a safe space, to discuss how a spiritual practice in daily life can support and empower. Including interactive talks, workshops, reflection and meditation.</div>
</div>
<div>
	&nbsp;</div>
<div>
	Bi-monthly session. This continues every 2nd and 4th Monday of each month from 10:30am to 12:00pm.</div>
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	&nbsp;</div>
<div>
	Free of charge&nbsp; |&nbsp; No booking required&nbsp;</div>
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	&nbsp;</div>
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	<div>
		<strong>This is an IN-HOUSE event taking place at Global Co-operation House, 65-69 Pound Lane, Willesden Green, London NW10 2HH</strong></div>
</div>


Women Embracing Change

<div>
	<div>
		An opportunity to Relax, Restore, Recharge for 15, 20, 30 mins.... to experience inner peace and strength.</div>
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		&nbsp;</div>
	<div>
		Meditation commentaries, soft music and periods of silence.</div>
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		&nbsp;</div>
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		<div>
			This is an opportunity at Global Cooperation House, London NW10 7HH.&nbsp; &nbsp;</div>
	</div>
</div>
<p>
</p>

Drop IN, Power UP - Meditation for Inner Peace

<div>
	The online guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a calm and peaceful mind.</div>
<div>
	&nbsp;</div>
<div>
	Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace.</div>
<div>
	&nbsp;</div>
<div>
	This event is run by the <a href="https://lighthouseretreatcentre.org/events/" target="_blank">Brahma Kumaris Lighthouse Retreat Centre</a>, Worthing as part of the &lsquo;Online Evening Meditation&rsquo; series.</div>
<div>
	&nbsp;</div>
<div>
	<strong>Every Monday Evening, 7.00 pm - 7.45pm</strong></div>
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	&nbsp;</div>
<div>
	No booking required.</div>
<div>
	&nbsp;</div>

A Weekly Online Guided Meditation Series

Monday Meditation

<div>
	<div>
		Discute o papel que a autenticidade desempenham nas nossas rela&ccedil;&otilde;es interpessoais e explora formas de desenvolver essas compet&ecirc;ncias.</div>
	<div>
		&nbsp;</div>
	<div>
		The importance of authenticity and vulnerability in our relationships. It discusses the role that authenticity play in our interpersonal relationships and explores ways to develop these skills.</div>
</div>
<div>
	&nbsp;</div>
<div>
	<div>
		<strong>Book to receive Zoom meeting details</strong></div>
</div>


The importance of authenticity in our relationships: Talk in PORTUGUESE

A importância da autenticidade nas nossas relações

<p>
	Join a weekly talk and discussion by experienced Raja Yogi meditators, to support our ongoing journey with this powerful meditation practice, connecting with The Divine. See how with application &#39;magic&#39; can happen in our thinking and way of being.</p>
<p>
	Every Tuesday morning&nbsp;10:30am - 12:00pm</p>
<p>
	<strong>Zoom link:&nbsp;<a href="https://tinyurl.com/wandsgch" target="_blank">https://tinyurl.com/wandsgch</a></strong></p>
<p>
	<strong>Meeting ID: 87434535156 | Passcode: 577203</strong></p>


Weekly talk by experienced Raja Yogi meditators

WANDS - Magical Tools for Self Empowerment

<div>
	<div>
		<div>
			What is spiritual strength, and how can it help me?</div>
		<div>
			&nbsp;</div>
		<div>
			Spiritual strength is an inner strength that builds character and allows us to discipline our minds. A disciplined mind is a peaceful and happy one. It is a strong mind that is never disturbed.</div>
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			&nbsp;</div>
		<div>
			By cultivating honesty and a deep love and regard for God, we can develop this strength, thereby allowing us to protect ourselves from external negative and emotional influences.</div>
		<div>
			&nbsp;</div>
		<div>
			Join us tonight to discover more.</div>
		<div>
			&nbsp;</div>
		<div>
			<strong>Speaker : Sister Jaymini - London</strong></div>
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			&nbsp;</div>
	</div>
</div>
<div>
	<div>
		<strong>Watch Live:&nbsp;<a href="http://www.globalcooperationhouse.org/watchlive">globalcooperationhouse.org/watchlive</a></strong></div>
	<div>
		Or</div>
	<div>
		<strong>Join Zoom:&nbsp;<a href="https://brahmakumaris-uk.zoom.us/j/94327887544?pwd=R3dSR2F3ZDVuNi9ZUmkyTXNaV1FSUT09" target="_blank">Meeting ID:&nbsp;943 2788 7544&nbsp; Passcode: hindi</a></strong></div>
	<div>
		&nbsp;</div>
</div>
<p>
</p>

Hindi talk series

आध्यात्मिक शक्ति के चमत्कार : The Wonders Of Spiritual Strength

<div>
	<div>
		<div>
			<div>
				<em>All things have their time, all questions and situations have their answers, and all things have their right to be.</em>&nbsp; Dadi Janki</div>
			<div>
				&nbsp;</div>
			<div>
				When things don&rsquo;t go according to plan, trusting life&rsquo;s timing can feel like a leap of faith, especially in a world that values instant results. It can feel challenging to surrender control and go with the natural flow.</div>
			<div>
				&nbsp;</div>
			<div>
				Join our speaker tonight to discover:</div>
			<ul>
				<li>
					What must we let go of in order to embrace life&rsquo;s flow?</li>
				<li>
					What&nbsp; inner resources do we need to develop?</li>
				<li>
					Can we really trust that life&rsquo;s timing has got it &lsquo;right&rsquo;?!</li>
			</ul>
			<div>
				&nbsp;</div>
			<div>
				<strong><img alt="" src="https://events.brahmakumaris.org/imageupload/userfiles/2/images/MandaPatel .jpg" style="width: 120px; height: 155px; margin-left: 5px; margin-right: 5px; float: left;" /></strong></div>
			<div>
				<strong>Speaker: Manda Patel</strong> is a student and teacher of Raja Yoga meditation with more than 40 years of experience. A gifted teacher and speaker whose warmth, clarity and authenticity make the spiritual journey feel accessible and doable for all. She plays a key administrative role in Brahma Kumaris activities in the UK and also as a member of the Coordinating Team of the Global Retreat Centre, near Oxford. Sister Manda travels widely as an ambassador of the simple spiritual understandings that lie behind the philosophy of the Brahma Kumaris.</div>
			<div>
				&nbsp;</div>
		</div>
		<div>
			&nbsp;</div>
		<div>
			&nbsp;</div>
	</div>
	<div>
		<strong>Watch live:&nbsp;<a href="https://globalcooperationhouse.org/watchlive" target="_blank">globalcooperationhouse.org/watchlive</a></strong></div>
	<div>
		&nbsp;</div>
</div>
<p>
</p>

Thursday talk series

Trusting Life’s Timing

<p>
	These evenings are open to everyone, from absolute beginners to those wanting to deepen their meditation experiences.</p>
<p>
	A sharing of ideas, feelings and visualisation to enhance and develop your inner peace and strength.</p>
<p>
	<strong>Every Friday evening online from 7:00 to 7:30pm.</strong></p>
<p>
	<strong>Participate online&nbsp;on Facebook&nbsp;<a href="https://www.facebook.com/brahmakumarisgch/" target="_blank">@</a><a href="https://www.facebook.com/brahmakumarisgch/" target="_blank">brahmakumarisgch</a>&nbsp;or watch live webcast at&nbsp;<a href="https://globalcooperationhouse.org/watchlive" target="_blank">globalcooperationhouse.org/watchlive</a></strong></p>


A weekly opportunity to meditate

Creative Meditation

<div>
	<div>
		<div>
			Examina las razones por las que nos resistimos al cambio y explora estrategias para abrazar la incertidumbre y crecer como personas.</div>
		<div>
			&nbsp;</div>
		<div>
			It examines the reasons why we resist change and explores&nbsp;strategies for embracing uncertainty and growing as people.</div>
	</div>
	<div>
		&nbsp;</div>
</div>
<div>
	<strong>Book to receive Zoom meeting details.&nbsp;</strong></div>


Fear of change and uncertainty - How to overcome it: Talk in SPANISH

El miedo al cambio y la incertidumbre: Cómo superarlo

<p>International Earth Day 2025<br>You are welcome to join us to Celebrate Earth Day event by discovering how empowered minds can contribute to a sustainable and beautiful world - inside and out</p>

In Person Earth Day Event: Empowered Together, Sustainable Forever

<p>
	An evening of music, silence and guiding thoughts to help us experience inner peace, connect with the Divine and share loving vibrations with the world. Join millions of people throughout the world to contribute in creating a wave of peace.</p>
<p>
	<strong>Third Sunday of every month</strong></p>
<div>
	<strong>Watch live:&nbsp;<a href="https://globalcooperationhouse.org/watchlive" target="_blank">globalcooperationhouse.org/watchlive</a></strong></div>


A Meditation For World Peace

<div>
	वसुधैव कुटुम्बकम्: कहा जाता है सारा विश्&zwj;व ही कुटुंब है, तो आईये हम सभी मिलकर विश्&zwj;व शांति के लिए 1 घंटा योग साधना करें।&nbsp; साथ ही साथ अनुभवी योगी के प्रेरणादायी अनुभवों का आनन्द लें।&nbsp;&nbsp;</div>
<div>
	&nbsp;</div>
<div>
	Join us for an evening of guided meditation commentaries in Hindi with visuals and devotional songs to give loving vibrations to our world family. Let us meditate together to spread God&#39;s elevated vibrations to transform the world.</div>
<div>
	&nbsp;</div>
<div>
	<div>
		<strong>Guided Meditation and Inspirations from Brother Bhupen of Leicester.</strong></div>
	<div>
		&nbsp;</div>
	<div>
		&nbsp;</div>
</div>
<div>
	<em><strong>Third Sunday of every month</strong></em></div>
<div>
	&nbsp;</div>
<div>
	<div>
		<strong>Join on Zoom: <a href="https://brahmakumaris-uk.zoom.us/j/99099012708?pwd=YTNuMzRobTRCa3RzdGUzb3NYRFRiUT09" target="_blank">https://brahmakumaris-uk.zoom.us/j/99099012708?pwd=YTNuMzRobTRCa3RzdGUzb3NYRFRiUT09</a></strong></div>
	<div>
		&nbsp;</div>
	<div>
		<strong>Meeting ID: 990 9901 2708 | Passcode: peace</strong></div>
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	<div>
		&nbsp;</div>
</div>


विश्‍व शांति के लिए योग साधना : A Meditation for World Peace in HINDI

<div>
	<div>
		<div>
			Examina as raz&otilde;es pelas quais resistimos &agrave; mudan&ccedil;a e explora estrat&eacute;gias para abra&ccedil;ar a incerteza e crescer como pessoas.</div>
		<div>
			&nbsp;</div>
		<div>
			It examines the reasons why we resist change and explores strategies for embracing uncertainty and growing as people.</div>
	</div>
	<div>
		&nbsp;</div>
</div>
<div>
	<div>
		<strong>Book to receive Zoom meeting details</strong></div>
</div>


Fear of change and uncertainty - How to overcome it: Talk in PORTUGUESE

Medo da mudança e incerteza: como superá-la

<div>
	<div>
		<div>
			With many situations appearing in our lives we often refer to phrases like: <em>&ldquo;it&rsquo;s our karma&rdquo;</em>, or <em>&ldquo;it&#39;s our destiny&rdquo;</em>, or <em>&ldquo;we only live once&rdquo;</em>.&nbsp; Ultimately, we are shrugging off the fact that we have a say in our life and its direction.</div>
		<div>
			&nbsp;</div>
		<div>
			How can we realistically apply the Bhagavad Gita into our lives, and why should we?</div>
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			&nbsp;</div>
	</div>
	<div>
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			<div>
				&nbsp;</div>
			<div>
				<strong>Speaker : Sister Shivmani - Motivational Speaker</strong></div>
			<div>
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		</div>
	</div>
</div>
<div>
	<div>
		<strong>Watch Live:&nbsp;<a href="http://www.globalcooperationhouse.org/watchlive">globalcooperationhouse.org/watchlive</a></strong></div>
	<div>
		Or</div>
	<div>
		<strong>Join Zoom:&nbsp;<a href="https://brahmakumaris-uk.zoom.us/j/94327887544?pwd=R3dSR2F3ZDVuNi9ZUmkyTXNaV1FSUT09" target="_blank">Meeting ID:&nbsp;943 2788 7544&nbsp; Passcode: hindi</a></strong></div>
	<div>
		&nbsp;</div>
</div>
<p>
</p>

खुशियों का आधार - भगवद गीता सार : The Foundation of Happiness - Essence of the Bhagavad Gita

<div>
	<div>
		<div>
			Examina la relaci&oacute;n entre la salud mental y f&iacute;sica, y explora las formas en que podemos cuidar nuestra salud integral.</div>
		<div>
			&nbsp;</div>
		<div>
			It examines the relationship between mental and physical health, and explores ways we can take care of our whole health.</div>
	</div>
	<div>
		&nbsp;</div>
</div>
<div>
	<strong>Book to receive Zoom meeting details.&nbsp;</strong></div>


The connection between mind and body: The importance of mental health - Talk in SPANISH

La conexión entre la mente y el cuerpo: La importancia de la salud mental

<div>
	<div>
		<div>
			<div>
				Earth Day reminds us that our planet is not just a place, it is a living system that we humans are a part of. This means that every kind action, every thoughtful choice, helps towards making the planet a better and more sustainable place. Our choice of energy also has an impact. Consider the sun&#39;s energy, a pure source of light and warmth that sustains and nurtures all life.&nbsp; It is a clean energy that can be harnessed to power the planet but it also has a deep spiritual significance.&nbsp;</div>
			<div>
				&nbsp;</div>
			<div>
				Our speaker tonight will be talking about inspiring solar energy projects as well as exploring the deep connection between renewable energy and soul empowerment.</div>
			<div>
				&nbsp;</div>
			<div>
				<strong><img alt="" src="https://events.brahmakumaris.org/imageupload/userfiles/2/images/AnetaLoj.jpg" style="width: 200px; height: 164px; margin-left: 5px; margin-right: 5px; float: left;" />Aneta Loj</strong>, Director of the Brahma kumaris in Poland, is a seasoned professional with a unique blend of experience in sustainability, renewable energy, corporate leadership, and spirituality. Her deep commitment to caring for the environment and capacity building has led her to engage in impactful community projects. Since 2011, she has been an R&amp;D Coordinator for the India One Solar Thermal Power Plant located at the Shantivan campus of the Brahma Kumaris in Rajasthan. As the Focal Point of the Brahma Kumaris at the UN Convention to Combat Desertification, Aneta actively participates in global environmental discussions and has represented the Brahma Kumaris at numerous UN climate change conferences.&nbsp; &nbsp;Embracing the inside-out approach, she is dedicated to contributing to a dignified, just, and harmonious world for all.</div>
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				&nbsp;</div>
		</div>
		<div>
			&nbsp;</div>
	</div>
	<div>
		<strong>Watch live:&nbsp;<a href="https://globalcooperationhouse.org/watchlive" target="_blank">globalcooperationhouse.org/watchlive</a></strong></div>
	<div>
		&nbsp;</div>
</div>
<p>
</p>

Our Power, Our Planet

<div>
	This event is for those between the ages of 18 - 35.</div>
<div>
	<div>
		&nbsp;</div>
	<div>
		Your future isn&rsquo;t waiting - it&rsquo;s happening now. Let&rsquo;s talk about how to make the most of it and explore what&#39;s possible when we give all our attention to now.</div>
	<div>
		&nbsp;</div>
	<div>
		Join us at the &#39;OM Cafe&#39; for a space where we explore, express, and experience my truest self - &#39;Om&#39;.</div>
	<div>
		This is a gathering designed for casual yet meaningful conversations that help us bring to the surface the original goodness that is within us all.</div>
	<div>
		Each session focuses on a different theme or virtue, allowing us to reflect on how it impacts our daily choices, relationships, and well-being. It&#39;s a place to learn from one another, share insights, and grow together in a supportive community. Whether you&rsquo;re looking to find balance, peace, or clarity, the OM Cafe offers a moment to pause, connect, and explore what truly matters in the here and now.</div>
	<div>
		&nbsp;</div>
	<div>
		We hope the Om Cafe is a place that you can call your own and share with people you know.</div>
	<div>
		&nbsp;</div>
	<div>
		<strong>Booking is essential</strong></div>
	<div>
		&nbsp;</div>
</div>
<div>
	<strong>IN HOUSE at Global Co-operation House, 65-69 Pound Lane, Willesden Green, London NW10 2HH</strong></div>
<div>
	<div>
		Nearest underground stations are Dollis Hill and Willesden Green. Buses 6 and 226 stop outside the building.</div>
	<div>
		&nbsp;</div>
	<div>
		&nbsp;</div>
</div>


A Gathering at the 'OM Cafe'

Om Cafe - The Power of Now

<div>
	<div>
		<em>Learning to say goodbye to our anger, frustration and irritation (not just manage it) is the greatest gift we can give to ourselves and the world.</em></div>
	<div>
		&nbsp;</div>
	<div>
		Anger is an expression of inner pain, an indication that all is not well in our world. It disturbs our peace of mind, damages our health and spoils our relationships.</div>
	<div>
		&nbsp;</div>
	<div>
		This workshop is a follow-up to one that was held at the end of March. It will continue the journey from the outside-in using a powerful four-step process, which really does work. It will give you the insights and tools to put an end to anger and live a happier and more peaceful life. <strong>As it will begin with a resume of the last workshop, it is open to anyone who wishes to attend.</strong></div>
	<div>
		&nbsp;</div>
	<div>
		<strong>Facilitator: John McConnel</strong> is a stress management trainer and former prison governor and social worker, who has spent many years helping people to deal with the consequences of their anger. Based in London, he conducts various workshops and seminars on this and related topics here and abroad. He has been a student and teacher with the Brahma Kumaris for over 30 years and is the author of&nbsp; <em>Breaking Through The Darkness: how to defeat depression, anxiety and stress &ndash; a spiritual perspective</em>.</div>
</div>
<div>
	<div>
		&nbsp;</div>
	<div>
		This is an IN-HOUSE event taking place at:</div>
	<div>
		Global Co-operation House</div>
	<div>
		65-69 Pound Lane, Willesden Green</div>
	<div>
		London NW10 2HH</div>
	<div>
		&nbsp;</div>
	<div>
		<strong>Booking Essential</strong></div>
	<div>
		&nbsp;</div>
</div>


Goodbye To Anger, Frustration and Irritation - Part 2 of 2

<div>
	Examina a rela&ccedil;&atilde;o entre a sa&uacute;de mental e f&iacute;sica e explora formas de cuidar de toda a nossa sa&uacute;de.&nbsp;
	<div>
		&nbsp;</div>
	<div>
		It examines the relationship between mental and physical health, and explores ways we can take care of our whole health.</div>
</div>
<div>
	&nbsp;</div>
<div>
	<div>
		<strong>Book to receive Zoom meeting details</strong></div>
</div>


The connection between mind and body: The importance of mental health - Talk in PORTUGUESE

A conexão entre mente e corpo: A importância da saúde mental

<div>
	<div>
		Superar los traumas a trav&eacute;s de la espiritualidad puede ser un camino transformador. Aqu&iacute; hay algunas estrategias que pueden ayudar.&nbsp;
		<div>
			&nbsp;</div>
		<div>
			Overcoming trauma through spirituality can be a transformative path. Here are some strategies that can help.</div>
	</div>
	<div>
		&nbsp;</div>
	<div>
		Special guest: Liliana Garc&iacute;a, Psychologist</div>
	<div>
		&nbsp;</div>
</div>
<div>
	<strong>Book to receive Zoom meeting details.&nbsp;</strong></div>


A look at trauma from psychology and spirituality: Interview in SPANISH

Una mirada al trauma desde la Psicologia y la espiritualídad

<div>
	<div>
		<div>
			<div>
				Is your mind calm and vibrant or does it think too much? Does it think negatively?&nbsp;<br />
				&nbsp;</div>
			<div>
				The mind is where we think, feel, and generate our reactions. Almost everything we experience evolves through the mind and involves its use. That&rsquo;s why it makes sense to strengthen our mind and build mental resilience. Doing so enhances clear thinking, helps us make better decisions, manage stress more effectively, and face challenges with greater confidence.</div>
			<div>
				&nbsp;</div>
		</div>
		<div>
			<div>
				<div>
					Join us to better understand your mind and unlock greater mental strength.&nbsp;</div>
				<div>
					&nbsp;</div>
			</div>
		</div>
		<div>
			<strong>Speaker :&nbsp;Sister Leena - Noida, India</strong></div>
	</div>
	<div>
		<div>
			<div>
				&nbsp;</div>
		</div>
	</div>
</div>
<div>
	<div>
		<strong>Watch Live:&nbsp;<a href="http://www.globalcooperationhouse.org/watchlive">globalcooperationhouse.org/watchlive</a></strong></div>
	<div>
		Or</div>
	<div>
		<strong>Join Zoom:&nbsp;<a href="https://brahmakumaris-uk.zoom.us/j/94327887544?pwd=R3dSR2F3ZDVuNi9ZUmkyTXNaV1FSUT09" target="_blank">Meeting ID:&nbsp;943 2788 7544&nbsp; Passcode: hindi</a></strong></div>
	<div>
		&nbsp;</div>
</div>
<p>
</p>

मानसिक रूप से मजबूत बनें : Becoming Mentally Stronger

<div>
	<div>
		<div>
			<div>
				Life is simple, for ourselves and for everyone else, when we live with healthy boundaries but it can feel intimidating to create and maintain them.&nbsp;</div>
			<div>
				&nbsp;</div>
			<div>
				This evening&rsquo;s talk will include an exploration of the delicate balance between boundaries as barriers or bridges. How boundaries define our spaces and interactions and are they fixed or fluid? What are the qualities and strengths we need to create and maintain healthy boundaries?</div>
			<div>
				&nbsp;</div>
			<div>
				<strong><img alt="" src="https://events.brahmakumaris.org/imageupload/userfiles/2/images/Shireen_Chada.png" style="width: 150px; height: 145px; margin-left: 5px; margin-right: 5px; float: left;" />Speaker: Shireen Chada</strong>, a long time meditator with the Brahma Kumaris, is an experienced designer and facilitator of meditation retreats and workshops. Based in Tampa, Florida, she is the co-host of a weekly podcast: <strong>Spiritual Sense: How to Stay Awake and Become Your Best</strong>. Shireen is also the creator and presenter of <em><strong>Release Your Wings</strong></em> YouTube channel and author of five books on meditation: <em><strong>God&rsquo;s Blessing for You, Soul Fitness, Oh My Goodness!, True Hollywood Blockbuster, </strong></em>and <em><strong>Insperience the Divine</strong></em>. Shireen presents intelligent, refreshingly creative and unmistakably authentic wisdom to powerfully uplift the soul.</div>
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		<strong>Watch live:&nbsp;<a href="https://globalcooperationhouse.org/watchlive" target="_blank">globalcooperationhouse.org/watchlive</a></strong></div>
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Boundaries - Barriers or Bridges

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	<strong>This month&rsquo;s topic: Break Free and Rediscover Your True Self</strong></div>
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	Are you feeling trapped in a reality that doesn&rsquo;t reflect who you really are?</div>
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	Do you want to connect with like-minded men and explore how to break through the barriers that hold you back?</div>
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	Join us for an inspiring afternoon with Mike George - an acclaimed author and spiritual coach with over 40 years of experience helping people overcome illusions and find lasting peace.</div>
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	Through open conversation, we will uncover the insights that shaped Mike&rsquo;s journey - his values, passions, and the wisdom he has gained along the way.</div>
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	Don&rsquo;t miss this chance to reignite your spirit and gain fresh perspectives on personal growth.</div>
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	<strong><img alt="" src="https://events.brahmakumaris.org/imageupload/userfiles/2/images/Mike George.jpg" style="width: 200px; height: 247px; margin-left: 5px; margin-right: 5px; float: left;" />Mike George</strong> is an author of sixteen books, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together the three key strands of the 21st century &ndash; self-awareness, emotional/spiritual intelligence and continuous &lsquo;unlearning.&rsquo;</div>
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	He is a highly entertaining and relaxing speaker known for his ability to unite head and heart. For the last 30 years he has been guiding and facilitating the executive development of leaders in companies and communities in over 30 countries. He coaches and mentors individuals towards their own vision of inner success, and he helps teams find more cohesive ways to work together and motivate themselves.&nbsp; His books include Being Your Self, Don&rsquo;t Get MAD Get Wise, The 7 Myths About LOVE and the Difference between Religion and Spirituality.</div>
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	His corporate clients have included Mitsubishi, Siemens, Royal Bank of Scotland, Johnson and Johnson, Coca Cola, American Express and British Telecom.&nbsp;</div>
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	His website is <a href="https://www.relax7.com" target="_blank">www.relax7.com</a>. He can be contacted at <a href="mailto:mike@relax7.com">mike@relax7.com</a></div>
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<div>
	<strong>Spirituality and Men (SAM)</strong></div>
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	A monthly self-development group for men, who are interested in exploring different aspects of life from a spiritual perspective.</div>
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	We meet on the first Sunday of every month.</div>
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	There are also occasional online gatherings.</div>
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	<strong>All Men Welcome</strong></div>
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	For further information, please contact the SAM team: sam@uk.brahmakumaris.org</div>


Spirituality and Men

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			Investigaciones sobre lo que realmente nos hace felices y c&oacute;mo podemos cultivar el bienestar.</div>
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			Research on what really makes us happy and how we can cultivate well-being.</div>
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	<strong>Book to receive Zoom meeting details.&nbsp;</strong></div>


The Science of Happiness: Talk in SPANISH

La Ciencia de la Felicidad

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				<strong>A Meditative Event&nbsp;</strong></div>
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				Join us for a serene meditative experience guided by the spiritual principles of the Brahma Kumaris. In a world full of noise and distraction, this session offers a sacred space to reconnect with your inner peace. Through simple, yet powerful techniques of Raja Yoga meditation, discover how to calm the mind, center the self, and experience a deep sense of stillness.</div>
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				No prior experience is needed - just an open heart and a willingness to turn inward.</div>
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		<strong>Watch Live:&nbsp;<a href="http://www.globalcooperationhouse.org/watchlive">globalcooperationhouse.org/watchlive</a></strong></div>
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		Or</div>
	<div>
		<strong>Join Zoom:&nbsp;<a href="https://brahmakumaris-uk.zoom.us/j/94327887544?pwd=R3dSR2F3ZDVuNi9ZUmkyTXNaV1FSUT09" target="_blank">Meeting ID:&nbsp;943 2788 7544&nbsp; Passcode: hindi</a></strong></div>
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</p>

आंतरिक शांति के लिए ध्यान करें : Meditate for Inner Calm 

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		<div>
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				We all carry baggage - past mistakes, regrets, fears, and limiting beliefs that weigh us down. Like any traveller embarking on a journey, why carry extra weight? This talk is about recognising our baggage, understanding the cost of holding onto it, learning to let go of what no longer serves us and stepping into the best version of ourselves.</div>
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				&nbsp;</div>
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				<strong><img alt="" src="https://events.brahmakumaris.org/imageupload/userfiles/2/images/MarkFleming.jpg" style="width: 125px; height: 171px; margin-left: 5px; margin-right: 5px; float: left;" />Mark</strong> has been a student and teacher of meditation for over 30 years. He is currently based at the Brahma Kumaris Global Retreat Centre near Oxford but prior to that he was part of the team at the Lighthouse Retreat Centre in Worthing. Mark has a keen interest in understanding the effect our consciousness has on both our personal future as well as the future of the world. He shares these discoveries with lightness and depth.</div>
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		<strong>Watch live:&nbsp;<a href="https://globalcooperationhouse.org/watchlive" target="_blank">globalcooperationhouse.org/watchlive</a></strong></div>
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<p>
</p>

Releasing Your Baggage and Becoming Your Best

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		Pesquisa sobre o que realmente nos faz felizes e como podemos cultivar o bem-estar.</div>
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		&nbsp;</div>
	<div>
		Research on what really makes us happy and how we can cultivate well-being.</div>
</div>
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	&nbsp;</div>
<div>
	<div>
		<strong>Book to receive Zoom meeting details</strong></div>
</div>


The Science of Happiness: Talk in PORTUGUESE

A Ciência da Felicidade

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			Exploraci&oacute;n de c&oacute;mo las diferentes identidades (culturales, de g&eacute;nero, etc.) afectan nuestra comprensi&oacute;n del ser.</div>
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			Exploration of how different identities (cultural, gender, etc.) affect our understanding of self.</div>
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	<strong>Book to receive Zoom meeting details.&nbsp;</strong></div>


Identity and Diversity: Talk in SPANISH

Identidad y Diversidad

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				Learn to reduce the unwanted flow of thoughts, calm the mind, and strengthen your ability to direct your thinking, therefore, fostering a deeper sense of inner peace and self-control.</div>
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				<strong>Speaker :&nbsp;Brother Abiram, Gyan Sarovar, Mount Abu, India</strong></div>
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	<div>
		<strong>Watch Live:&nbsp;<a href="http://www.globalcooperationhouse.org/watchlive">globalcooperationhouse.org/watchlive</a></strong></div>
	<div>
		Or</div>
	<div>
		<strong>Join Zoom:&nbsp;<a href="https://brahmakumaris-uk.zoom.us/j/94327887544?pwd=R3dSR2F3ZDVuNi9ZUmkyTXNaV1FSUT09" target="_blank">Meeting ID:&nbsp;943 2788 7544&nbsp; Passcode: hindi</a></strong></div>
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</p>

मेरे आंतरिक संसार को साफ़ करना : Decluttering My Inner World

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	Identidade e Diversidade: Explora&ccedil;&atilde;o de como diferentes identidades (culturais, de g&eacute;nero, etc.) afetam a nossa compreens&atilde;o de si.&nbsp;
	<div>
		&nbsp;</div>
	<div>
		Exploration of how different identities (cultural, gender, etc.) affect our understanding of self.</div>
</div>
<div>
	&nbsp;</div>
<div>
	<div>
		<strong>Book to receive Zoom meeting details</strong></div>
</div>


Calendar

Global Co-operation House

May 2025