01. God's light (Sr Jayanti)
02. Knowing GOD (Sr Jayanti)
03. Knowing Myself (Sr Jayanti)
04. Practical Guidelines (Sr Jayanti)
05. Progressive Meditations (Sr Jayanti)
06. Relaxing the Mind (Sr Jayanti)
07. The Jewel (Carmen Warrington)
08. Creative Meditation Experience (Sr Meera)
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