Ryazan: Conversations about Health

Ryazan is one of the oldest cities in Russia and is the administrative, scientific, industrial and cultural center of the Region.

Ryazan https://g.co/kgs/oJmbNu3

BK Dr. Alexey held a conversation about the relationship between psychological, mental health and physical health for members of the Council of Pensioners in the Public Organizations House. He explained that a positive attitude towards situations and people begins with our emotional balance. It helps to save our power to help others as we are all "doctors" who should be able to "treat" the problems and difficulties of our relatives. He further drew the attention of the audience to important aspects: not to listen to useless news and gossip, to learn how to respond positively to the challenges of life, to follow the right diet, and to take vitamins. Nowadays, many people suffer from anxiety, hostility, anxiety, and aggression, and we must understand that this is also a spiritual illness, he added. People are different, for example, if someone speaks Hindi, those who do not know this language will not be able to understand it. Similarly, if we expect something from others, we must realize that without the appropriate qualities, abilities, or powers, we can not accomplish it. Therefore, we need patience, good wishes and love. Only then will others be able to change. Nowadays everyone knows that any diseases are connected with our emotions, and it is necessary first of all to heal our thoughts and feelings. Here meditation also helps.

The doctor also talked about an important necessity for the normal functioning of our heart and gave advice that everyone liked: put your hand on your heart every evening and talk to it: ask for forgiveness for the mistakes of the day, promise to react correctly in the future, learn to forgive and ask for forgiveness.

BK Tatiana Arzhadeeva, Caretaker, Ryazan Raja Yoga Center, noted that it is important not to concentrate on the disease or the patient, but on our inner power, and meditation helps here.

Photo Link:  https://drive.google.com/drive/folders/1qtk4llfND27bBv7cZcBGUxJBJeKnwaIH?usp=share_link

Moscow: Spring in the Soul

 A literary and musical performance by the cultural team of Brahma Kumaris Centre of Spiritual Development, took place at Krylatskoye District , one of the
delightful parts of Moscow. The request came from the City Administration with the aim of  "enlightening the spirit of aged people", under the Project of
the Mayor of Moscow, Mr. Sergei Sobyanin.
And Baba's children accomplished the aim by taking them beyond the world of sorrows with the theme of "Spring in the soul"!
The programme was held at the complex of  Multiple Functional Centre of the City Administration, Krylatskoye, Moscow.
Photo Link:
https://drive.google.com/drive/folders/1i7pw_5Vp22-W9qeJ5K9591r1VLOZHY0R?usp=sharing