"How to fill up with power when the soul feels lack of inner power"
Brahma Kumaris Raja Yoga Center in Irkutsk offered the citizens the program "How to fill up with power".
They talked about thoughts that make us empty and take away our spiritual powers, as well as about the methods of how to fill ourselves with powers. The guests of the program contemplated on what spiritual powers we have, how they can help us to move forward. They also could explore inner states and understand "who I am".
Meditation was an interesting experiment for everyone. Participants were trained to imagine their personality in the most perfect and mentally powerful state and were asked to write a letter for oneself with advice on how not to lose energy and be filled with strength. Further during the tea session the guests had Q&A session followed by contemplation on "The Source of our spiritual powers".