Weekend Retreat July 17 – 19, Friday 6pm to Sunday 2pm
In-Person Only at Anubhuti Meditation and Retreat Center in Novato, CA

”Silence is not just the absence of noise. It is the presence of peace. It is in silence that we can hear our true selves and understand the world around us. When we are silent, we can reflect, heal, and connect on a deeper level.”

“The power of silence is the ability to remain stable and peaceful amidst the chaos of the world.”

Key takeaways:

Ability to easily tap into the power of inner peace and wisdom at any time

Cultivate concentration skills that enhance creativity and clarity

Experiential exercises that improve energy flow and overall well-being

Give yourself a gift of time to be guided into a healing silence.

Retreat includes shared accommodation with private bath, wholesome and delicious vegetarian meals, and snacks with tea/coffee breaks.

Facilitators: Vinod Mungalpara and Elizabeth Padilla

Vinod Mungalpara is a board certified Anesthesiologist and a pain management doctor.  A spiritual life comes naturally to him, which he shares with a clear mind and warm heart. He is a dedicated student and practitioner of Raja Yoga Meditation. In 2017 he began to explore spirituality for personal development, and found that it has a great potential in managing pain.

Elizabeth Padilla is the Anubhuti Co-coordinator, a teacher and spiritual educator. She is a singer with talents in theater, Human Resources, and Interfaith work. Trained as a facilitator in self-development, she is fulfilling her life’s dream by reaching the heart and spirit through her songs and work.