(In-person talk) Rebooting the System: Meditation Experiences for Mental Clarity

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Fri, 30 May 2025 06:00 PM (Europe/London)

End:

Fri, 30 May 2025 07:30 PM (Europe/London)

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Start:

Fri, 30 May 2025 06:00 PM ()

End:

Fri, 30 May 2025 07:30 PM ()

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Friday 30th May 6 - 7.30pm Address: 1st Floor, Inner Space, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck) When the mind feels overloaded, scattered, or fatigued, it’s time for a system reboot. In this practical and experiential session, we’ll explore how meditation can refresh the mind, clear mental clutter, and restore inner focus. Through guided experiments in stillness, you’ll discover how to pause, reset, and create space for clarity to emerge — helping you meet life’s demands with a lighter and more balanced state of mind. Free of charge, no need to book. Refreshments from 5.45pm with the talk starting at 6.00pm. With Speaker Dr. Prashant Kakoday Dr. Prashant Kakoday, based in Cambridge, has a background in E.N.T. surgery and integrated health. With over 40 years of experience in practising Raja Yoga meditation, he has developed a keen interest in exploring the relationship between the psyche, emotions, behaviour, and health. Dr. Kakoday has shared his insights on these topics in various countries and institutions, including the World Health Organization and the Medical Teaching Program in the U.S.A.

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https://brahmakumaris.uk/event/?id=6594445

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