Address the importance of self-compassion when dealing with difficulties.
Provide insights into self-compassion practices.
Understanding the inner critic and developing self-care routines 

that promote emotional Well-being.
- This program is both face to face & Online - 

Presenter, Ken O'Donnell
Australian born and living in South America since 1979, Ken has written 19 books on leadership and personal and organisational development, some of which have been translated into nine languages.

Ken is also the Latin America coordinator of the Brahma Kumaris Organisation, which works for the development of human values at all levels of society.