Food for the Soul: An Online Series ~ Taking Breaks Aids to a More Restful Sleep

Host date & Time

Start:

Tue, 08 April 2025 10:30 AM (Europe/London)

End:

Tue, 08 April 2025 11:10 AM (Europe/London)

Your Local date & time

Start:

Tue, 08 April 2025 10:30 AM ()

End:

Tue, 08 April 2025 11:10 AM ()

Online / In House

Online and in house

Location

Brighton Centre

West Blatchington Windmill, Holmes Avenue, Hove

BN3 7LH

Brighton

United Kingdom of Great Britain and Northern Ireland

Description

The mind is busy, busy, busy.... And all this busyness makes the mind restless. So, every time you take a break; let go of all thoughts and give your mind a rest. You will find that continuous breaks during the day will produce a better and more restful sleep. A short talk with a chance to ask questions and ending with a meditation. Why NOT take a break and join us? The host will connect you when the event starts. Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants. You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet. >> CLICK HERE TO STAY UPDATED AND JOIN OUR MAILING LIST. All our events are offered free of charge in Brighton & Hove, Crawley, Eastbourne, Enfield, Tunbridge Wells and throughout SE England - voluntary contributions are gratefully received.

Live Link

https://us02web.zoom.us/j/83717666261?pwd=a2FJa3VmU0ptR2g2TTA3WmpLdk9iUT09

More Info

https://brahmakumaris.uk/event/?id=6531254

Events

Event Details