This program is both face-to-face (<a target="_blank" rel="noopener noreferrer" href="https://brahmakumaris.org.au/new/brisbane-meditation/">https://brahmakumaris.org.au/new/brisbane-meditation/</a>)and online.Each week we begin with one hour guided meditation which is followed by one hour interactive class.On the last session of each month, however, there will simply be two hours of meditation.The sessions, which are open to all, focus specifically on the practice of meditation and the carrying of its effects into everyday life. Each Saturday concentrates on a different challenge.<a target="_blank" rel="noopener noreferrer" href="https://brahmakumaris.org.au/new/events/meditation-in-everyday-life-meditation-session/">Online Details Here</a>&nbsp;

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