Today the energy of being busy is in the air. We tend to radiate a message of having too much to manage and not available for people. Being Easy and Busy indicate opposite states of your mind, nothing to do with not having enough time or the amount of work you do. Replace busy with easy and see the difference it makes to your emotional health. You no longer hurry yourself or other people and create panic. You go with the flow instead of resisting unexpected situations;

Individually and as a society we are all taught that speed is important in order to accomplish more in less time. So we do not always let life move at a pace it should. We do not have patience for people who are not our way. Driving and traveling are scenes where our urgency and impatience take over. Create positive thoughts of calm as you travel today. Finish the vocabulary of irritation. Even if traffic on the road takes time to clear, the traffic of thoughts in your mind should not pile up. Teach your mind the art of remaining calm even in chaos. By becoming attracted to the external material world, and without inner controlling power, anger, ego, greed, lust, fear, attachment, jealousy, low self-esteem and hatred have taken over.

To develop all mental and spiritual powers needed to tackle negative situations successfully, the power of silence and the true values of the soul such as peace, love and purity, joy and wisdom are needed. Silence is not the absence of thoughts; it is a state in which the mind is engaged in pure elevated thoughts that nurture these inner values. The way to silence is through meditation. Think you are a being of peace and peace will become your personality. Stop, take a minute, and listen to the silence within you today.

       
Sister Chirya is a student and teacher with                 
the Brahma Kumari's World Spiritual University                 
for over 40 years. She is published globally.